Happy Sunday ! š
I asked you earlier how you may be spending yours...
There is no wrong answer.
But many years ago I created a system. -
I decided to share it with you today as a giftš
It contains a balance of self care and of progress.
1. S: Self Reflection TimešŖ
I suggest that you Journal every day.
Perhaps you do so?
Sunday is the perfect opportunity for reflections
Of your achievements and areas for growth
I find it helps me gain insights and sets new personal goals. You may too...
U: Uplifting Dreams š
Every success I have had has begun in my mind long before I ever achieved it.
Consider visualizing your future setting inspiring goals.
This can keep us motivated and aligned with our passions and consider new ways forward...
N: Nurturing Creativity āļø
As you know one of my passions is writing.
But you can of course draw, sing, film, or engage in any creative pursuit.
D: Detailed Planning Is A Superpower š
I choose to organize my week ahead, setting priorities and schedules.
This brings clarity and boosts productivity.
I am sure it will for you as well. Do let me know if you have tried this.
A: Acknowledging Our Gratitude š
Of course I am all about Coaching, and Business and Writing. Its why I share what I do here every day.
But its not all about money.
By listing the things you're thankful for, your mood and outlook will improve.
: Yearning For Relaxation Is a Given šļø
Even I take breaks, meditate, and enjoy a leisurely activity. I went Motorcycling myself before sunrise.
Every one of us needs a pressure releasing activity.
Lets recharge our minds and body for the week
RECAP š
SUNDAY is your dedicated day for Self-reflection šŖ, where you pause to consider your achievements and areas for growth.
It's a time for Uplifting dreams š, envisioning your future and setting inspiring goals.
Engage in Nurturing creativity āļø by spending time writing and expressing your thoughts.
Focus on Detailed planning š to map out your week ahead, ensuring a clear and productive path.
Take moments for Acknowledging gratitude š, reflecting on the positives in your life.
Finally, indulge in Yearning for relaxation šļø, recharging your mind and body to start the new week refreshed and motivated.
Embrace SUNDAY as a holistic approach to personal development and well-being. šāØ
If you have enjoyed and found value in this content, I would love you to retweet it š and share it with somebody important to you.
Until next time, much love ā¤ļø and stay positive āØ and stay building šļø. But also make time to relax. š
Michael Masters -The Info Architect š
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Helping you Master the Elements of Mindset, Coaching, Content Creation, Writing and Personal Branding.
By Bulletproofing Brains, Businesses and Bank Balances.
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